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Broccoli Cheese Soup

With the cold weather all over the country it's so good to have some soup. So here is a recipe. Hope you like it!



Ingredients:

1 cup of potatoes, cooked
1 1/2 cup of carrots, cooked
1 med onion, cooked
3 1/4 cup of water
1 3/4 teaspoon of salt
1 bag of frozen broccoli chopped or 4 cups of fresh chopped
1 cup shredded-extra sharp Cheddar Cheese

Cook broccoli until tender, blend potato with 2 cupts of water. Blend carrots with onion with 1 1/4 c. of water. Combine all ingredients. Add the cheddar cheese. Transfer all the ingredients to a pot and let the cheese melt, cook it for about 8-10 minutes. You can also replace the broccoli and use cauliflower. Serve this warm.


Happy Cooking!





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Healthy Recipe for Breakfast

Here is a great recipe for those who are trying to have a good breakfast and at the same time lose weight . Watch this video and healthy dieting!

Thanks for stopping by. Have a great day!

Best 5 foods for Weight Loss!

The 5 Best Foods on the Planet">The 5 Best Foods on the Planet Please watch this video which shows which are the 5 best foods to help you in your weight loss program.



Wishing you the best in your weight loss plan!

For those of you interested in keeping a diet that will help control your diabetes here is a good book from Amazon.com and it's very affordable.

500 Delicious Diabetic Recipes (Penny Books) [Kindle Edition]

Jill King (Author), Penny Books (Editor)
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Digital List Price: $1.20
Kindle Price: $1.20 & includes wireless delivery via Amazon Whispernet

Delicious Diabetes Recipes

Healthy Diet Tips : Snack Foods to Avoid During Dieting

Healthy Diet Tips : Snack Foods to Avoid During Dieting

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